Prevalence of Musculoskeletal Disorders (MSDs) in IT Professionals
Musculoskeletal Disorders (MSDs) are quite common among IT professionals, owing to extended computer use, poor ergonomics, and sedentary work habits. The most prevalent symptoms are neck and back discomfort, which is caused by prolonged static postures and repeated motions. According to studies, up to 60% of IT workers endure neck discomfort, while 40-50% report back pain during their jobs. These problems are frequently aggravated by insufficient workstation arrangements, which include non-ergonomic seats, incorrect monitor height, and prolonged screen time without breaks.
According to a World Health Organisation research, roughly 1.71 billion individuals worldwide suffer from musculoskeletal problems, with computer-based professionals being particularly vulnerable owing to their work environment. In India, more than 70% of IT professionals have musculoskeletal discomfort, mainly in the neck and lumbar areas. Furthermore, data from the National Institute for Occupational Safety and Health (NIOSH) shows that prolonged sitting raises the incidence of MSDs by 30%.
Addressing these hazards with ergonomic solutions, regular breaks, and posture awareness is critical to reducing the high frequency of MSDs among IT professionals. Proactive tactics can boost both staff morale and productivity.
References:
- World Health Organization
- National Institute for Occupational Safety and Health (NIOSH)
- Indian IT Sector Health Studies
