Hey BJM Team,

I would like to express my sincere gratitude to Dr. Bhavna Anand for her exceptional care and support during one of the most challenging times in my life. On the day of Diwali, I suffered a severe slip disc and was confined to bed rest.

The MRI results were concerning, and I was advised to undergo surgery. During this difficult period, I came across the BJM Application, where I had the opportunity to connect with Dr. Bhavna.

From the very first interaction, she took the time to listen patiently and understand my condition in depth. Along with the back issue, I had developed neck stiffness due to prolonged bed rest. Dr. Bhavna not only designed a personalized set of exercises but also regularly followed up with me, adjusting the program based on my feedback and progress. Her constant support, expertise, and encouragement played a pivotal role in my recovery. She was very regular on follow ups.

Thanks to her and the BJM Application I experienced significant improvement without having to opt for surgery. I am truly grateful for the positive difference she made in my life.

“After delivering my baby naturally, I was looking for a way to regain my strength and energy while adjusting to the demands of motherhood. That’s when I joined the Postpartum BJM Program, and it turned out to be the perfect choice.”

The therapists were absolutely wonderful—understanding, skilled, and always there to guide me. The exercises were tailored to my specific postpartum needs, helping me rebuild my core strength, improve posture, and ease any lingering discomfort from delivery.

What I loved most was how this program focused on not just physical recovery but also boosting my confidence as a new mom. Within weeks, I felt stronger, more energetic, and more balanced, both mentally and physically.

I highly recommend this program to every new mom—it’s an investment in your health and happiness that truly pays off. Thank you for helping me feel like myself again while embracing this beautiful phase of life!

My prenatal journey with BJM Health has been nothing short of transformative. As a first-time mom, I had countless anxieties and physical discomforts, but the moment I connected with BJM Health, I felt a wave of assurance. The prenatal care program was not just a set of exercises – it was a holistic experience that guided me through every stage of pregnancy.

From posture correction and breathing techniques to pelvic strengthening and emotional support, every session was tailored with precision and compassion. Dr. Bhavna Anand is a true gem – her knowledge, patience, and calming presence made me feel safe and empowered throughout.

She took time to understand my concerns, explained the changes in my body with such clarity, and offered solutions that worked wonders. Her sessions were a perfect blend of science and empathy. Thanks to her guidance, my delivery was smooth, and I felt mentally and physically prepared.

I genuinely believe every expecting mother deserves the support of someone like Dr. Bhavna and a platform like BJM Health.