The Problem
76%
of office workers experience
musculoskeletal pain related to poor ergonomics
$20 billion+
in annual productivity
losses due to MSK disorders
64%
increase in Work-Related Musculoskeletal
Disorders (WRMSDs) since remote/hybrid work began
Book Your Workshop
Why Attend?
| TRADITIONAL SAFETY TRAINING | OUR PREVENTION WORKSHOP |
|---|---|
 Generic ergonomic guidelines |  Personalised assessment and recommendations |
| One-time training sessions | Ongoing digital support and follow-up |
| Theory-focused instruction | Hands-on practice and interactive learning |
| Limited employee engagement | Active participation and team building |
| TRADITIONAL SAFETY TRAINING |
|---|
| Generic ergonomic guidelines |
| One-time training sessions |
| Theory-focused instruction |
| Limited employee engagement |
| OUR PREVENTION WORKSHOP |
|---|
| Personalised assessment and recommendations |
| Ongoing digital support and follow-up |
| Hands-on practice and interactive learning |
| Active participation and team building |
How It Works
BOOK
Choose your preferred date and workshop package
PREPARE
We’ll handle logistics and pre-workshop assessments
EXPERIENCE
Engage in our interactive ergonomic workshop
IMPLEMENT
Apply your personalised recommendations with our support
Workshop Details
Duration
3-4 hours (flexible scheduling available)
Capacity
Up to 100 participants per session
Location
Your office or a venue of your choice
Equipment
All specialized assessment tools provided by our team
“Your posture is your body’s story. Let’s help your team rewrite it — pain-free and mobile.””
Why it works
EXPERT ASSESSMENT + PRACTICAL SOLUTIONS
Our dual approach combines professional MSK risk identification with actionable strategies that employees can implement immediately for lasting workplace health.
EVIDENCE-BASED METHODS + ENGAGING DELIVERY
We translate complex ergonomic principles into accessible, interactive experiences that drive genuine behavior change and create sustainable habits.
IMMEDIATE IMPACT + LONG-TERM VALUE
Address current discomfort while building a foundation for ongoing workplace wellness through our digital support system and tele-physiotherapy services.
Trusted By 100+ Companies
Previous Workshop Highlights
The Impact
About BJM Health
As a leading MSK healthcare tele-physio and digital healthcare provider, we specialise in creating
evidence-based wellness solutions that prevent workplace injuries and improve employee comfort.
Our team of expert physiotherapists, ergonomic specialists, and occupational health professionals
combines clinical expertise with practical workplace solutions to create healthier, more productive environments.
Invest in your team’s well-being with our specialised ergonomic workshop. Your employees and your bottom line will thank you!
